10 Minute Beet is very bulky after soaking, and because it is soaked in 5 parts cold water, the soaked feed is very low in energy, sugar and starch per scoop (since most of the scoop volume is water). The key factor is the amount you feed. For good doers, laminitics, horses with EMS and those on a diet, feed just a mugful or so dry, before soaking, which adds very few calories. For horses with higher requirements, feed up to 2.5 kg dry before soaking (for a 500 kg horse – adjust for bodyweight).